{"id":543,"date":"2023-06-18T23:20:44","date_gmt":"2023-06-18T22:20:44","guid":{"rendered":"https:\/\/jfacroll.com\/?p=543"},"modified":"2023-06-18T23:23:10","modified_gmt":"2023-06-18T22:23:10","slug":"duelo","status":"publish","type":"post","link":"https:\/\/jfacroll.com\/index.php\/2023\/06\/18\/duelo\/","title":{"rendered":"Duelo"},"content":{"rendered":"\n<p>\u00bfQu\u00e9 pasa cu\u00e1ndo no eres capaz de pasar p\u00e1gina?<\/p>\n\n\n\n<p>Hace unos d\u00edas, en terapia, mi psic\u00f3loga me dijo algo que me descoloc\u00f3 mucho. \u00abYo, con todas las herramientas que tengo, si viviese dos semanas en tu vida, tambi\u00e9n habr\u00eda entrado en una depresi\u00f3n\u00bb. <\/p>\n\n\n\n<p>Que alguien a qui\u00e9n admiras tanto te diga eso resulta, cuanto menos, chocante. Desde entonces, no puedo evitar pensar que, quiz\u00e1, el problema que tengo es que no puedo pasar p\u00e1gina. <\/p>\n\n\n\n<p>Desde hace tres a\u00f1os me siento perdido. Perder a mi madre, a mi t\u00eda y a mi padre en tan solo tres a\u00f1os, y hacerlo de maneras tan horribles, me ha pasado factura. Hace tres semanas, tambi\u00e9n en terapia, descubr\u00ed que no he procesado todav\u00eda la muerte de mi madre. Por supuesto, las de mi t\u00eda y mi padre no es que no las haya procesado, es que ni he conseguido asimilar que ya no est\u00e1n. <\/p>\n\n\n\n<p>Hoy he vuelto a ser consciente de que el duelo es algo que no s\u00e9 afrontar. Una sola frase de uno de mis primos y, de pronto, la falta de mi madre se ha hecho tan real que, en segundos, todo el trabajo de meses de terapia se ha desmoronado. El dolor ha sido tan intenso que ha llegado al punto de hacerme sentir que me faltaba el aire. <\/p>\n\n\n\n<p>Por primera vez en tres a\u00f1os, he cogido un \u00e1lbum de fotos y he buscado fotos de mis padres. Uno de mis primos ha entrado justo en el momento en que yo estaba llorando. \u00c9l perdi\u00f3 a su madre hace menos de un a\u00f1o, pero a\u00fan as\u00ed parece que lo ha encajado mejor que yo. Me ha hablado de lo importante de disfrutar el d\u00eda a d\u00eda, de apreciar la vida c\u00f3mo hac\u00edan nuestras madres&#8230; <\/p>\n\n\n\n<p>Y no he podido evitar pensar que yo, despu\u00e9s de tres a\u00f1os, de terapia casi cada semana, de un ingreso, de tratamiento psiqui\u00e1trico&#8230; No consigo vivir sin ellos. <\/p>\n\n\n\n<p>No s\u00e9 es por mi forma de ser, porque he patologizado el duelo o porque, sencillamente, es algo que nunca va a dejar de pesarme. <\/p>\n\n\n\n<p>El caso es que, por m\u00e1s que lo intento, la p\u00e9rdida es algo que no s\u00e9 afrontar. Me pasa con cualquier aspecto de mi vida: pasar p\u00e1gina para m\u00ed es un mundo. No me olvido r\u00e1pido de gente que ha sido importante, no logro dejar de plantearme si podr\u00eda haber hecho las cosas de otra forma, o de reprocharme por haber hablado de m\u00e1s o de menos&#8230; No s\u00e9 dejar ir, y eso est\u00e1 provoc\u00e1ndome un sufrimiento que me est\u00e1 destrozando la vida. <\/p>\n\n\n\n<p>S\u00e9 la teoria, pero la pr\u00e1ctica no consigo aplicarla. El otro d\u00eda le dec\u00eda a mi psic\u00f3loga que no era capaz de avanzar. Hace unas semanas, mi psiquiatra me dec\u00eda que esa incapacidad para dejar atr\u00e1s cosas era lo que estaba provocando que tuviese conductas y comportamientos nocivos y que me hac\u00edan da\u00f1o. <\/p>\n\n\n\n<p>Hoy, despu\u00e9s de pasar el d\u00eda con ese vac\u00edo, no dejo de preguntarme qu\u00e9 pasa si no eres capaz de pasar p\u00e1gina. Supongo que, al final, vivir en el mismo cap\u00edtulo acaba pasando factura&#8230;<\/p>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>En estas \u00faltimas semanas he sido consciente del gran problema que tengo por no ser capaz de pasar p\u00e1gina.<\/p>\n","protected":false},"author":1,"featured_media":545,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Duelo - J.F. 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